Omega Chiropractic Center - Sports Performance & Nutrition Blog
Spinach Artichoke Chicken Thighs in Apex NC
Spinach Artichoke Chicken Thighs Ingredients: 6 chicken thighs bone in, skin on 2 tsp Italian seasoning Salt and pepper 2 tablespoon olive oil 4 cloves minced garlic ⅓ cup chicken broth ⅔ cup heavy whipping cream 1 ounce Parmesan cheese finely grated 6 ounces artichoke hearts drained and chopped 5 ounces frozen spinach thawed and…
Headaches – You Don’t Need to Suffer in Apex NC
Headaches – You Don’t Need to Suffer There are almost 45 million people in the U.S. that suffer from headaches each year. It’s about one out of every six people. Tension headaches are the most common form of headache followed by, migraines, and cluster headaches. They can range from being a nuisance to debilitating, but…
Ginger Glazed Salmon in Apex NC
Ginger Glazed Salmon Ingredients: 1/4 cup olive oil, plus more for the skillet 3 tablespoons gluten free soy sauce 2 tablespoons sesame oil 1 tablespoon minced ginger 1 tablespoon honey 1 tablespoon spicy brown mustard 1 tablespoon sriracha 2 cloves garlic, minced 4 skin-on salmon fillets 1 bunch scallions, chopped, for topping Instructions: Combine the…
Is Your Family Under Chiropractic Care in Apex NC?
Is Your Family Under Chiropractic Care? Most people see chiropractic as an adult procedure that’s used when pain occurs, but there’s an ever-growing movement of families using chiropractic care. Families that have made chiropractic one of the pillars of their healthcare system. So why are they doing that? Every family has different reasons, but one…
Salmon Lemon Skewers With Dill in Apex NC
Salmon Lemon Skewers with Dill Ingredients: Marinade: 1/4 cup olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 2 teaspoons honey 2 tablespoons fresh chopped dill 1/8 teaspoon salt 5 cloves garlic diced For the Skewers:/strong> 1-1/2 pounds skinless wild salmon fillet, cut into 1.5-inch pieces 1 red onion cut into squares 1 yellow…
Chiropractic Care for Kids in Apex NC
Chiropractic Care for Kids Most parents never think about chiropractic care for their kids. They go for medical checkups, dental visits, and eye visits, but almost never to the chiropractor. Do kids really need chiropractic care? Is it safe for them? Let’s start with a few questions… Did the doctor pull on your baby’s head…