Omega Chiropractic Center - Sports Performance & Nutrition Blog
Mango Smoothie Bowl in Apex NC
Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…
Car Accidents – Tips for Recovery in Apex NC
Car Accidents – Tips for Recovery There are on average over six million car accidents that occur in the U.S. each year. Many of us will at some point experience this kind of trauma so it’s something we need to understand. The great majority of car accidents are not fatal. They can be as simple…
Greek Salad in Apex NC
Greek Salad Ingredients: Dressing ¼ cup extra-virgin olive oil 3 tablespoons red wine vinegar 1 garlic clove, grated or finely minced ½ teaspoon dried oregano, more for sprinkling ¼ teaspoon Dijon mustard ¼ teaspoon sea salt Freshly ground black pepper For The Salad 1 English cucumber, cut lengthwise, seeded, and sliced ¼-inch thick 2 cups…
Back Pain – The Cause and Options in Apex NC
Back Pain – The Cause and Options 80% of Americans will suffer from back pain at some time in their life. It’s an enormous problem that is most often caused by mechanical or structural problems that develop around the muscles, ligaments, tendons, and discs of the spine. Many back issues begin early in life. Think…
Chiropractor in Apex NC Talks About Headaches
Chiropractor In Apex NC Talks About Headaches Apex NC chiropractors specialize in treating headaches caused by stress or poor posture called cervicogenic headaches. Apex NC chiropractors use effective therapies such as nutritional advice, gentle spinal corrections, and postural therapy to rehabilitate patients. Diagnosis in Apex NC In order to be able to fully diagnose a…
Chiropractor in Apex NC Treats Back Pain
Chiropractor In Apex NC Treats Back Pain At Omega Chiropractic Center – Sports Performance & Nutrition in Apex NC we seek to treat patients who struggle with muscle, nerve, and joint ailments. Treatment can often be as simple as our chiropractor non-invasively aligning your spine. However, treatment may require further rehabilitation to fully restore your…